Creatine Fuel

Per 5 g serving: Creatine Monohydrate 5 g, of which Creatine 4.4 g.

Creatine monohydrate powder. Manufactured in a facility that also handles milk, egg, soy, gluten, nuts and products derived from crustaceans. Made in the United Kingdom.

Take 5 g daily or as advised. Mix with water or your preferred drink. Do not exceed the recommended intake. Store in a cool, dry place out of reach of children. Replace lid after use to maintain freshness. Best consumed within 3 months of opening.

What is Creatine and how will your Creatine ‘Fuel’ benefit me?

Creatine is primarily found in the muscles and brain, and it supplies energy to these areas, making it beneficial for athletic performance and potentially promoting brain health. Our Creatine ‘Fuel’ increases physical performance in successive bursts of short-term, high intensity exercise, making it a favourite with not only athletes, but also those undertaking regular exercise. Creatine appears to be a promising supplement for enhancing brain health and cognitive function especially for those experiencing mental fatigue

When is the best time to take it?

Ultimately, whether you take Creatine ‘Fuel’ before or after your workout may depend on personal preference and convenience. Both timings can be effective, but taking it post workout may offer additional benefits for recovery and growth. Always ensure to stay hydrated while supplementing with Creatine.

Can I take Creatine ‘Fuel’ everyday?

Yes, it is safe and beneficial to take creatine every day to maximize its effects on muscle strength recovery, and overall performance. Please read the label for recommended dosage.